Waterbirth: A Social Phenonemon


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                By Judith Elaine Halek

Photos and Article Copyright @ 1987
Judith Elaine Halek

 

Twelve years ago, if I was to mention waterbirth to someone on the street, or a pregnant couple I was working with, most would not know what I was talking about. Now, in 1997, after two International Waterbirth Conferences, media exposure from two segments of 20-20, 60 Minutes, two programs of the Phil Donahue Show, an accidental water birth in a bathtub mentioned on the Oprah Winfrey Show, a Good Morning America segment, America’s Talking; Alive and Wellness highlight, numerous articles and countless parents choosing this alternative approach to childbirth, water birth has become a household term.

In 1985 you could count on one hand the number of books and video tapes available on the topic. Now, you’ll need your other hand, both feet, a friend’s set of limbs and possibly another set of limbs from the community of people, to count the information available. Bibliographies, medical protocols, world wide web are overflowing with information. As with everything that’s alternative and unfamiliar, it takes time for the studies to be calculated and presented in the medical journals.

The Society of Obstetricans and Gynecologists of Canada is preparing to release what may be the most comprehensive guidelines for the management of normal pregnancy and delivery in North America. The 78 page guidelines, to be distributed to all Canadian physicians practising obstetrics, represent an update of SOGC’s existing antenatal guidelines. 1  The SOGC guidelines endorse waterbirths with instructions for safe practice, which primarily involves lifting the baby’s head out of water as soon as it is born.

Sheila Kitzinger’s “Letter from England: Is Water Birth Dangerous?” in the Birth Journal scpw222:3 September 1995 is an excellent review of the first International Conference on Waterbirth, Exploring the Issues, which took place in London, April 1-2, 1995. This conference attracted over 1,500 participants from 36 countries and reported on at least 19,000 births. Janet Balakas of the Active Birth Movement, Beverly Lawrence Beech of the Association for Improvements in Maternity Services, Jay Ingrey of Splashdown Waterbirth Services and Sheila Kitzinger organized the conference.

The second International Conference; First North American Conference on Nurturing Women: Integrating Water into Maternity Care, held in Greensboro, North Carolina on April 12-14, 1996 was organized by Joanne Zaleski with Wake Area Health Education Center, Barbara Harper with Global Maternal/Child Health Association, Inc, (GMCHA), North Carolina’s ACNM, the University of North Carolina School of Medicine, North Carolina Department of Environment, Health and Natural Resources and Maternal Child Health Division. There were 403 participants, and eight countries represented.

There is a projection date for a third International Conference scheduled for Spring of 1997 in the United States and a fourth Conference in 1998 back in London.

Dr. Michael Rosenthal, formerly the obstetrician at the Family Birthing Center in Upland, Southern California reported at both conferences on his 10 years experience and 948 water births. Dr. Rosenthal brought the concept of waterbirth into a medical setting in the United States in 1985. “Only nine percent of women had drugs for pain relief, compared with approximately 80 percent in hospitals with a similar patient population in the area. The cesarean section rate was under 10 percent but 34 percent at the adjacent community hospital and 86 percent of women with previous cesarean sections gave birth vaginally.” 2

Studies presented at the Conferences revealed that fewer babies needed resuscitation, fewer went to the intensive care nursery, fetal heart rates were significantly more likely to be abnormal on land than in water, women needed fewer pain-relieving drugs when in water, and episiotomy rates were reduced from 38 to 19 percent. 3

scalvintreeDr. Faith Haddad, a consultant obstetrician at the Hospital of St. John and St. Elizabeth, London, discussed water births that had occurred since 1987. Data gathered in 1993 and 1994 contained vital information confirming that water reduces the use of analgesia, helps to keep perineum’s intact yields healthier babies and can accelerate the second stage of labor. Dr. Haddad stated that 76 percent of the women studied, used water during labor and birth.

Water labor and birth has been known to help lower blood pressure, reduce edema, help reduce asthmatic responses. The water also enables a women to organically discover her birth position.

Paul Johnson, a physiologist and specialist in fetal breathing riveted attention as he spoke at the first Conference about what happens before and immediately after birth. In his research, the main factor involved with the first breath is the chemoreceptors in the larynx.

During pregnancy, the lungs, of the fetus, “breathe” off and on (fluid moves through them). About 48 hours before labor, the prostaglandins in the fetus increase and “fetal” breathing stops. The baby continues to receive oxygen only through the placenta until specific chemical changes trigger the breathing after birth.

When the baby is born into water, water goes into the larynx, the chemoreceptors are stimulated and this in turn triggers the dive reflex, inhibiting breathing, slowing heart rate, and reducing the need for oxygen. The glottis is closed, swallowing occurs instead of aspiration and the baby continues to receive oxygen from the placenta. In other words when the newborn is born into water, it continues to experience fetal circulation. The baby does not attempt to breathe under water.

As the baby emerges from the water and experiences the change in air pressure, the chemoreceptors in the larynx are stimulated, there is a change in the PH of the cerebrospinal fluid, and the respiratory center in the brain is commands the baby to breathe. The placenta continues to supplies oxygen through the cord for a number of minutes while this transition takes place. Other factors, such as changes in light, sound, temperature and gravity affect the breathing as well.

In all the studies presented at both conferences, there was never a report of fetal or scpw1maternal death or infection due to the water labor or birth. Some medical caregivers believe the water dissipates the bacteria. The key is to make sure the tubs are cleaned with a strong bacterial agent and a chlorine bleach rinse. Bensilkonium spray (diluted 4%) is used after the scrub. Bacterial cultures should be taken monthly and any debris that accumulates while the mother is in the water must be strained out as quickly as possible with a disposable fish net.

Contraindications for the use of water for labor or birth include anticipated birth complications anticipated, thick meconium in amniotic fluid (as there would be a need for perineal oronasal suctioning,) any obstetrical risk that would be cause for transfer to “high risk” unit, fetal distress, membranes ruptured and the amniotic fluid consistency and color not known, prolonged rupture of membranes (selectively greater than 24 hours with a maternal temp). 4

The use of water is not just another technique. It provides direct phisological benefits to mother and baby by increasing comfort and reducing medical interventions. And babies like it. A father of five who’s last two babies were born under water, swears his waterbabies looked happier and calmer at birth than his “airborn” babies.

FOOTNOTES
1. Medical Post, Vol 32 (5), 1996, page 1. “Healthy Beginnings…Guidelines for care during pregnancy and childbirth.”

2. Birth Journal 22:3 September 1995, Sheila Kitzinger’s Letter from England: Is Water Birth Dangerous?

3. Analysis of first 501 water births a t hospital in Bensburg, Germany. First International WaterBirth Conference, London, April 1-3, 1995.

4. Prodedures and Protocols for Hydrotherapy for Labor and Birth for use @ Harris Regional Hospital, Sylva, NC, July 1995.

Historical Documentation of WaterBirth at Roosevelt Hospital, NYC


By Judith Elaine Halek

Photos and Article Copyright @ 2000 Judith Elaine Halek

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The week of June 27, 1994, a memo was sent to employees of the Obstetrical Department at Roosevelt Hospital regarding the temporary closure of tub water labors or births until further medical protocol has been established. The development of a medical protocol could take from 6-12 months.

Within the last year, a handful of parents, brought in their own tubs, hired private physicians affiliated with Roosevelt Hospital, labored and some birthed underwater. Of the 9 water labors there have been five successful water births.

ariellabjround1. October 2, 1993 at 12:22 a.m., an 8 pound 14 ounce beautiful baby girl, Ariella Renee Garmaise-Schlossberg, her parents Judy and Boris, medical caregiver, Dr. Juanita Jenyons marked the first successful water birth at Roosevelt Hospital.

2. Almost exactly 4 months later, February 4, 1994 at 4:49 p.m.breechbirth history presented itself in the first United States, documented hospital frank breech underwater birth. The courageous parents of newborn, Damon, are Stacie Teele and Dan Varrichione. Dr. Gae Rodkey was the medical caregiver.

3. By May 15, 1994 the familiar room 12-A 21 on the 12th floor of Roosevelt, was occupied by Dawn and Harold Person-Hampton, a VBAC (vaginal birth after caesarean), water birthing their beautiful daughter Amara Renee at 1:53 PM. Dr. Juanita Jenyons attended this labor and birth.

eve24. Come July 7, 1994, Janis Enzenbacher MD, chose water as a labor and birth tool for the underwater birthing of her daughter Eva Liana, entering the world at 11:11 pm with Dr. Rodkey as the attending physician and Isadora Guggenheim as the attending Labor Support Doula and     Massage Therapist.

5. Shortly after, on July 9th, Mindy and Kirk Van Nostrand underwater birthed Samantha Claire at 6:42 AM with Dr. Rodke as the medical caregiver.

I commend these bold parents, medical caregiver and Roosevelt Hospital for stepping forward with an inexpensive, innovative, progressive approach to labor and birth. It is time that the epidural become a relic of the past and the future wave is replaced with the waters of life.

As of December 1999, an independent birth center is located just below the obstetrical eve1ward in Roosevelt Hospital. The OB ward no longer allows parents to bring in their portable tubs. The birth center has 3 rooms with 3 tubs to labor, but not to birth in. It is my hope that eventually the birth center will open its doors to the water birth option as well.

I would encourage all parents seeking this alternative approach to labor and birth to write the administrative departments of your hospital or birth centers. The administration needs to know this is an alternative option the public wants.

UPDATE as of 2013:  Each room on the obstetrical floor in Roosevelt Hospital has been equiped with a tub to labor in only.  Bring your own PLUG because all plugs to the tubs have ‘mysteriously’ disappeared.  IF you can be so lucky as to NOT be attached to the monitors or epidurals or drugs, you will be able to move around much more and engage in a bath!

Tokyo Dives In With Waterbirth



By Judith Elaine Halek
Photos and Article Copyright @ 2000  Judith Elaine Halek

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On February 12, 2000, Judith Elaine Halek, Director of Birth Balance and producer for a NYC cable program on underwater births, through the assistance of Japanese interpreter midwife, Yoshiko Niino, interviewed, Setsuko Yamada, a midwife of 20 years. Yamada, a calm, confident businesswoman is busier than ever despite Japan’s new plunging birthrates. Not only does she run “The Aqua Birth House,” located in the narrow back streets of Tokyo’s Setagaya Ward, she is also the owner of a coffee shop in trendy Aoyama district. Yamada comments “The cafe is a welcome change of atmosphere from my job as a midwife which can become very tense.”

Her philosophy reflected through her two books she co-edited and wrote with a medical doctor on pregnancy and birth reflect a more ‘active birth’ approach. One is written in a comic book fashion with mostly illustrations making it easier for younger mothers to read. The other book has some illustrations but is mostly text covering topics on ‘initial pregnancy and birth.’

Midwifery work in Japan has a long history. The midwife has been included in social welfare work. “Many people use to have their babies at home because they felt pregnancy was natural and they can take care of themselves quite well. But nowadays the society has changed and so do the women. The women who choose a birth center are very educated and they want to eliminate drugs or medical intervention as much as possible,” Yamada comments.

Yamada’s practiced as a registered midwife in Japan first in a hospital, then as a teacher ybooksin a nursing school and continued until she got sick and decided to become an independent midwife.

Why Yamada became a midwife was not from a deep concept. When she had worked with the ‘American system of childbirth’ in the hospital where many of the women had anesthesia she realized, if she was pregnant, she wouldn’t want to have a baby that way. Along with those feelings and her belief about ‘childbirth naturally’ she became more interested in assisting the birth from the beginnings of life.

Almost 2 years as an intern at another birth center, after consulting with her CPA, Yamada decided to set up her own practice in 1995 under the original name, “The Birth House.” In late 1998, Yamada bought property, moved to a roomier location, opened “The Aquatic Birth House” and resides there as well with her husband.

Since 1995 Yamada has attended almost 400 births including the home births and half of these were waterbirths.

She believes the fact that one is 37 doesn’t mean anything if they are healthy and haven’t had any serious illnesses. “These women can birth naturally,” Yamada comments. Three of Yamada’s clients gave birth naturally after having a C-section at a hospital the previous time. “There were no problems,” she added.

There are no doctors or nurses, epidurals, episiotomies, or separate rooms for the newborns at her Aqua Birth House. Instead one is greeted with a waterfall, African carvings of a mother and her child, fresh flowers and a table of birth icons. There are sensitive and beautiful photos of natural birth throughout the House and slippers for everyone provided at the front door.

yoshikoThe labor and birth area, downstairs, contains an aqua blue oval tub, covered with a sterile plastic cover, weighted down by sterling sliver dolphin, moon and starburst clips, keeping the tub clean and available to use at any time. The tub is next to a cluttered desk, a bed that rotates up and down, colorful bean bags to sit or lean on, a short low birth chair, a geriatric stool to lean over with a hidden foam pad which Yamada quickly retrieves from under the bed. With a press of a button a heat a toilet is seated. With a press of a few more buttons a genital area is washed and dried automatically. Ah, the wonders of another country. Yamada believes in low light levels and keeps the overhead lights off and the decorative side wall lights on. Midwives utilize an underwater doppler stethoscope to check the babies heart tones. The house includes steep staircases, a modest kitchen, an additional room with a jacuzzi tub, areas for weighing, bathing and checking the jaundice levels of the babies.

There is an antiquated ultrasound machine available if Yamada needs to check the position of the baby. She rarely uses this machine and never charges extra if she does. (Tell that to an American hospital!)

Yamada proudly displays how the ‘regular bed’ not ‘delivery bed’ in the room with the tub has a vibrating massage feature as well as the head reset and the end of the bed rotate up and down. Between the bean chairs, birthing stool, kneeling on the floor, “many positions for the mother,” becomes one of Yamada’s trademark

During the summer, an option in the House for women who want to labor longer in a pool, is the smaller jacuzzi tub in an adjoining room. As a result of longer periods of time in this pool, some women and babies are content to birth here instead of the main tub. During the winter, this room is not available because it doesn’t have the appropriate heating. Yamada’s plans for next year to redesign and install a heater in the space will make this room available year round.

In another area of the cozy Aqua Birth House is a small bathtub set on a ledge near the sink for bathing the baby. There is an external heater on to keep the temperature safe for the baby.

It is the practice of the Birth Center to incorporate the father as the main person to practiceYAquaHouse3washing the baby in the bath before they leave the House. Yamada teaches only the father how to bathe the baby, not the mother. This is a way to establish a special commitment from the father in his assistance and caregiving for the child. The bath is not given the first day of the birth, only the second day after. Every day Yamada checks the babies jaundice with a small, handheld portable machine.

Under the sink where the water source is, there are two different colored tubes. Yamada explains, “One of the most important aspects of a waterbirth is that the water should be very clean.” Therefore she has one tube indicating, clean water in and the other, contaminated water out. She also has a water pump she only utilizes after the mother and baby is out of the tub.

There is also a rather primitive tabletop scale to weigh the baby. Yamada comments, ” This is a scale for the baby. All babies get their mother’s milk and don’t have to be checked after each feeding. It is important to check the weight when the baby is first born.”

We ascend the narrow winding stairs to the postpartum rooms. There are three adjoining rooms with soji sliding screens made of a blonde wood and simulated rice paper. In actuality the paper is the farthest thing from fragile, light rice paper. It is a plaster fibrous material that is actually quite strong to the touch. Futons on the floor with brightly colored linen create a cozy haven to nest in after the arduous miracle of birth. Yamada states, “Some women have their babies in this bed, but not many. Always after the baby is born he/she stays with the mother and the father can stay here too. So the parents and babies sleep together in this bed.”

Yamada continues, “The purpose of placing the rooms so close together was planned. It is our belief when a baby cries and the other people can hear this, they can join in on learning to raise a baby in ‘a family way’ where crying is normal. Sometimes other babies will cry when one baby cries.” There is also a rather large hole in the handle of the sliding door. “The purpose in the planning of this,” Yamada demonstrates “is to keep open to everybody what is going on. For example, those inside the room need to see what is going on outside and those outsides the room can see in so they don’t feel a necessity to go in and interrupt so often. A closed door, not know what’s going on inside or outside needed to be eliminated. This is the way we do that.”

mwassYamada’s assistant and midwife in training, Ms. Megumi Tanaki was seven months pregnant when I did the interview. Tanaki’s background as a nurse for many years in a private hospital and University Medical Hospital left her feeling limited as a nurse. Tanaki shares, “When I worked as a shift nurse and the Hospital became bigger and bigger, I wasn’t able to manage what I wanted to do as a nurse because it is institutionalized and I had to work as a group organization.”

Tanaki continues, “In the older days, midwives were called ‘sambas.’ They could ork even if they became aged. I felt it was a worthy position, so by the age 30 after I graduate school, I decided I wanted to work with midwife, Yamada.”

Tanaki’s greatest happiness comes from assisting the births. “I don’t have any conflict with what I am doing. I have been married for 6 years but my period was not so regular. Since I have worked with Yamada and the parents andYAquaHouse2 babies, my physical balance is quite good. I believe my hormones become more balanced when I assist the births with the mothers and babies. I work in good circumstances so this is my happiness,” concludes Tanaki.

Judith Elaine Halek is the Founder and Director of Birth Balance, the East Coast resource center for underwater birth, which she began in 1987. One of the original labor support doulas in New York City, she has pioneered alternative choices in childbirth throughout the tri-state area. A birth consultant and counselor, massage and fitness therapist, writer, educator, speaker, photographer, videographer and producer of Birth Balance Presents: Water Birth, a Manhattan Educational Cable Station, Judith is airing her third thirteen-part weekly series on underwater birth and midwifery related issues.

If you would like to contact Judith directly by email she’s at: Judith@BirthBalance.com.
Her contact numbers are: 212-222-4349 (phone/fax) and mailing address: Judith Halek, Birth Balance, 309 W. 109th St., Suite 6D, NYC, NY 10025.

There is a beautiful Photo Documentary by Shin. Sawano, narrator Chara, Music Naoko Etoh, produced by TELEMAC video and CD format available entitled, “Born To Be Loved,” Yamada is featured assisting water births, as well as other professionals and parents labor and birthing in more traditional settings. To purchase a copy of the video or CD, contact: www.LEMITON.com and click on Family Ties. If you would like to contact the Yamada you may write to: The Aqua Birth House, Midwife Setsuko Yamada, 4-16–21 Sakuragaoka, Setagaya Ku, Tokyo, 156-0054, JAPAN. Phone: 03-3427-1314, Fax: 03-3427-1314.

A Doula’s Waterbirth Toolbag

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By Judith Elaine Halek

Published by Midwifery Today in 2000
Photos and Article: Copyright @ 2000
Judith Elaine Halek

In my tool bag as a water labor or birth labor assistant,
I include extra equipment besides the standard labor assistant accoutrements:

  • rubberized thong slippers
  • a one piece swimsuit or body leotard (in case I have to get into the water; first I take a shower)
  • a short terry cloth robe
  • a water bottle for myself filled with part juice or tea mixed with honey and water
  • an underwater watch to check a second hand during contractions
  • Rescue Remedy (a Bach flower remedy) for all attending the birth
  • one or two sterilized small inflatable pillows for the mother to lean against in the water
  • an infusion of raspberry leaf tea, a spoon and honey for the “drizzle” mentioned earlier
  • a bag of bendable straws for the mother in the shower or tub
  • an extra set of clothing if something gets wet
  • a green sixty-five centimeter birthing ball for birth attendants to sit on while the mother is in the tub or for the mother to use while in the shower
  • two rolls of soft toilet paper wrapped in a clean plastic bag o a small box of soft Kleenex
  • lavender essence oil (5 to 10 drops in the tub, great antiseptic); I also like to keep on hand a spray bottle of lavender: using a small spritzer bottle filled with purified, filtered or distilled water, I add 10 drops of lavender essence oil (I buy a large supply bottle then put into a smaller dropper bottle), ice chips to make it cool, and spray on the mother when she¹s in the waterbirth tub (I make sure ahead of time that lavender does not make the woman nauseous‹so far, all women like it)
  • hand lotion that is not greasy
  • lip balm because the water tends to dry out my lips and hands
  • three books: Water Birth, A Midwife’s Perspective by Susanna Napierala16; The Waterbirth Handbook, The Gentle Art of Waterbirthing by Dr. Roger Lichy & Eileen Herzberg17; and Water Birth, The Concise Guide to Using Water during Pregnancy Birth and Infancy by Janet Balaskas and Yehudi Gordon.18
  • thermometer: If I am attending a homebirth, I usually include a thermometer to check temperature of the mother if I suspect she might have a fever. It is amazing how many people do not have a thermometer in their homes. Generally a doula does not perform any medical procedures, and taking the temperature is such a procedure. I have the father take the mother’s temperature to see if it is high.
  • scooper: I also suggest to the parents that if the pool rental does not supply aIMG_9424X(72) scooper for scooping out fecal and birth matter released in the water during labor or birth, they purchase one from a local pet store, sterilize it and wrap it in a plastic Ziploc. Urinating in the water is fine. Urine is sterile and clearing the bladder will make room for the babies’ head to dip down. I suggest, however, that all labor attendants in the water use the bathroom facilities.
  • stainless steel or plastic bowl: Birthing the placenta under the water is medically safe. Generally it is up to the medical caregiver and his or her comfort level and experience in supporting this. Whether birthing at a home, birth center or hospital, I suggest parents bring a clean, large stainless steel or plastic bowl to place the placenta in if birthed in the water. A small bowl floating on the water will sink with a good size placenta.

Aquadurals and Douladurals Replace the Epidurals

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Photos and Article Copyright @ 1987  Judith Elaine Halek

Printed in 2000 by Midwifery Today

In an ancient tradition of “woman supporting woman,” my friend asked me to do something I’d never done before attend the birth of a child. “Just be there and support me, massage me, talk to me,” she said, then added matter-of-factly: “Oh, by the way, we’re going to have the baby underwater.” It was a cold, blustery evening in November 1987 when baby Maxx appeared, landmarking the first home underwater birth in New York City accompanied by a midwife. Thus was conceived my passion for birth. Without much information available to us at that time, we were all virgins finding our way as comfortably as possible to fulfill the mother’s wishes. We had three resources: books by Erik Sidenbladh1, Timothy Wyllie2 and Dr. Michel Odent.3 In 1987 very few if any hospitals in the United States had birthing tubs. In 1996 a handful of U.S. hospitals offered birthing tubs; today hundreds do. Waterbirth, which started in Russia during the 1950s and 1960s, moved to France and England in the 1970s and to America in the mid-1980s, was once considered a fad. Today it has become the “aquadural,” replacing for many women the epidural. Innovative and controversial, the aquadural involves laboring and/or birthing under water. After my initiation in 1987, I became one of the first of a handful of doulas in New York City. The doula, a specialist in labor, has become another significant element in late twentieth and early twenty-first century birth, one that decreases the need for drugs, interventions and surgical procedures up to 50 percent. 4 A “douladural” is a non-medical person who has certification training or life experience in the birth field. She acts as a liaison between medical caregivers and parents by offering physical, mental, emotional and spiritual support. She does not perform medical procedures or make medical decisions, yet she does advise the parents on these matters.

Safety Reports and Stipulations

Checking the Temperature - Copyright 2004 Birth BalanceDuring the early 1980s, Estelle Myers, at the Rainbow Dolphin Centre in New Zealand, led the first two waterbirth conferences.5 International waterbirth conferences were held in London, England in 1995 and Greensboro, North Carolina in 1996. Thousands of births reported at these conferences confirmed no increase of infection to baby or mother or fetal or maternal deaths due to the water. 6 The next international waterbirth conference will be held in Portland, Oregon in September 2000 and is co-sponsored by Midwifery Today.

In the late 1980s to mid-1990s, a series of articles in the medical journals noted the death of a baby in Sweden, one death and one brain-damaged baby in Britain and one death in France due to water labor or birth. After further investigations, it was shown that the water was not the cause of these babies’ deaths and brain damage; rather, other mitigating circumstances were evident. 7 As a result of these incidents the following stipulations occurred and were administered: 1) decrease the temperature of the water to body temperature‹ 97 to 99 degrees Fahrenheit or 34 to 38 Celsius; 2) encourage the mother to get in the water no earlier than five centimeters dilated; 3) shorten the labor time a mother is in the tub; 4) shorten the amount of time the baby is submerged. The Royal Society of Medicine delivered an abstract on a comparison of 602 maternal and neonatal outcomes in waterbirths and conventional vaginal deliveries from 1989 to 1994 (301 women electing for waterbirths compared with the same number of age- and parity-matched low-risk women having conventional vaginal deliveries). The Society¹s conclusion: waterbirths in low-risk women delivered by experienced professionals are as safe as normal deliveries. Laboring and delivering in water is associated with a reduction in length of labor and perineal trauma for primigravidae and a reduction in analgesia requirements for all women. If a mother is in a prodromal labor pattern early on, having intense back-to-back contractions with a two to three centimeter dilation, she can become extremely tired. I suggest she sit in the tub for therapeutic rest and encouragement. If the temperature exceeds 99º F or 38º C, it can lead to hyperthermia and dehydration in the mother and baby. It is also imperative that the mother as well as the assistants in the room drink fluids with glucose. If the mother is not well hydrated, it leads to low blood volume and could possibly result in orthostatic hypertension, passing out when standing up to get out of the pool.9 Janet Balaskas states in her book, Water Birth: Maintaining the correct water temperature is very important. If the water temperature is too low the mother’s body temperature particularly if she spends a long time in the pool, will drop. The sweating mechanism for heat loss does not work in water, so if the water is too warm the mother’s body temperature will rise and her energy may be sapped. Shoulder Rub - Copyright 2004 Birth Balance Doula Linda Cohen in Long Island, New York devised a rather simple recipe for situations in the hospital where the mother is not allowed anything but ice chips and water. She calls this “The Drizzle.” In a cup add: a bit of infused (very strong) hot red raspberry leaf tea and a teaspoon of honey; mix thoroughly and add ice chips. Feed to mother with a spoon while in the tub, on the birth throne (toilet), on a bed, kneeling over a physioball, walking down the hall or up and down stairwells. Once I was fortunate enough to be invited to a home birth with a small group of Russians from Moscow. I saw a small bowl of fresh cranberries on the side of the tub. Periodically the mother would suck on one, put it back in the bowl and go through the contraction. Sucking the cranberries, the mother claimed, helped stimulate her thirst. As an assistant, I periodically ask the mother if the water feels too cool or too warm. Placing a small thermometer in the tub helps monitor the temperature. If the water is too hot and the mother desires it to be even warmer, I suggest she get out of the water and walk. If the water became too cold I would add hot water away from the mother if she remains in the tub or get her out of the tub and add the water. Another trick the Russians taught me is, if the mother is feeling too warm in the tub yet doesn’t want to get out, she can hold onto pieces of ice to cool down, or sit along the edge of the tub with her feet still in the water. Barbara Harper explains: “The greatest benefit to immersion will be experienced in the first hour to two hours. Twenty minutes in the bath is not enough for the physiologic responses to work effectively. That is why some women, both primips and multips, get into the water at 7 cm or 8 cm dilation and begin to experience pushing urges within the first hour of immersion.”11 Keeping a woman in the water for hours is unsafe and unnecessary. I just received a call from a mother who labored in a rented tub at home but didn’t birth there. I asked her why not. She responded: “The water was filthy after being in it for six hours and by the time we had drained it and started to fill it again, the baby was born.” Water Lumbar Rub - Copyright 2004 Birth Balance In Bristol, two women who had adverse perinatal outcomes had labored for more than seven hours in the birthing pool. There was one stillborn child with evidence of asphyxia and one baby with severe hypoxic-ischaemic encephalopathy. These women had labored, not birthed in the water. In neither case was any specific cause evident. 12 When helping the woman out of the water, one must be aware of the “fetus ejection reflex,” a term coined by Dr. Michel Odent. 13 This means there is a possibility of the baby slipping through the birth canal unexpectedly because of the change of atmospheric pressure and movement. I focus on the laboring mother¹s pelvic area and keep in touch with the physical sensations she is feeling when assisting her out of the tub. I also make sure if in a birth center or hospital, to wrap the mother in the kind of warm large white thin blanket supplied by the hospital or birth center. I use the small towels to wipe the legs and feet of the shivering woman stepping out of the water. I also make sure the room temperature is as warm as possible so the mother does not chill from water to air. In some facilities, especially hospitals, we have no direct control of the temperature. Most facilities are quite cold. In one hospital we fooled the thermostat by taking a rubber glove, filling it with ice chips, slipping a knot at the opening of the wrist and placing the dangling fingers of ice on the thermostat box. Worked like a charm. It is also important the mother does not slip when exiting the tub. I think it’s a good idea to put a large tarp underneath the portable tub. Towels placed on the floor beside the entrance to the tub help create an absorbent, non-slip surface. If there is full access around the tub, I place towels around the whole area. When a baby completely emerges from the womb it is logical to get the child directly into the mother¹s arms, or better, to assist the mother as she brings the baby to her belly or chest. Oxygen flows to the baby through the umbilical cord attached to the placenta. When the placenta detaches completely or partially from the mother, the baby¹s supply of oxygen is compromised. Thus emergence within a short time is of essence. There was a case during the early 1980s in the United States where a couple, unattended by medical caregivers, left their child under the water after the placenta was birthed. The baby died due to lack of oxygen. 14 When pulling the baby out of the water and onto the mother’s belly or chest, it is important to become aware of the length of the umbilical cord. It’s easy to snap a short cord if one pulls the baby up abruptly. Head Support - Copyright 2004 Birth Balance In regard to the physiology of birth, each woman responds differently to pain, yet when mothers get into the water, there is a universal, “AhhhhŠoh my god, why did I wait so long!” After the tenth person responded with the exact words, I wondered if I was experiencing the “hundredth monkey” concept. Barbara Harper, director of Global Maternal Child/Health Association, reports on her survey of close to 2,000 women, when asked the question, “What feelings do you recall?”‹almost 100 percent of women stated in one form or another they were relaxed, calm, at peace in the water. 15 I can say that for every birth I’ve attended where there was a tub of water and a challenging labor or birth, that without the water, the woman would have received an epidural. During one of my interviews for my local cable program, Birth Balance Presents: Waterbirth, I was interviewing a mother who labored in water and birthed her baby in air due to meconium and late due date. When I commented to her, “From my observations of you during the labor, if you had not had the tub available, I believe there was an 80 percent chance you would have gotten an epidural.” “Eighty!” she exclaimed, “200 percent I would have gotten the epidural! The water saved me.” When sticking my hands in the water to massage or support I do not wear gloves. I wash thoroughly with antiseptic soap and make sure I do not have any staph infections on my body. In one case an infection was passed to the baby during a water labor because the father had a staph infection on his foot and was in the water when the baby was born. When I am pressing points on the mother’s back during a contraction or massaging her shoulders, legs or belly in between contractions, the warm water soothes my tired hands and arms. I am also given more breaks from actual hands on at a water labor because the women spend time rocking back and forth on their hands and knees moaning and breathing. This gives me time to talk gently to a birthing mother or massage the father. During my prenatal visits with parents to discuss their birth plans and choices for childbirth, I encourage them to stay open and unattached to birthing in the water. Waterbirth should not be the goal. Often times when a woman becomes fixated on any particular outcome of birth, there potentially are more difficulties because of inflexibility. Dr. Michel Odent speaks often of women getting out of the tubs right when they are to push their babies out, so that they then present right alongside the tub. Or when the water is running into the tub, the woman may grab alongside the tub and begin to scream as her contractions become stronger. In some cases, women actually birth their babies just by the sound of the water running. Listening to one’s body, trusting the process and going with the flow are vital. A question I am commonly asked is: “Is it a good idea to hire a doula who has little or no experience with water labor or birth?” In this day and age, there is so much information about this alternative method of labor and birth. If the doula is more inexperienced it would be worth her time to research through the Internet, read books, watch and listen to video and audiotapes. Anyone can read up, ask questions, talk to parents who’ve had a water labor or birth, and attend lectures or private consultations with a waterbirth consultant. It is more important that parents have a strong connection with the doula they have interviewed. Educating and participating is a moment to moment experience.

Click to View Judith Halek’s toolbaghttp://www.birthbalance.com/articles/toolbag.asp

Post Birth Reflections - Copyright 2004 Birth Balance

Judith Elaine Halek is the founder and director of Birth Balance, an East Coast resource center for underwater birth that she started in 1987. One of the original labor support doulas in New York City, she has pioneered alternative choices in childbirth throughout the tri-state area. A birth consultant and counselor, massage and fitness therapist, writer, educator, speaker, photographer, videographer and producer of Birth Balance Presents: Water Birth, a Manhattan Educational Cable Station, Judith is airing her third thirteen-part weekly series on underwater birth and midwifery related issues. If you would like to contact Judith directly by email she’s at: Judith@BirthBalance.com.

Footnotes

1. Sidenbladh, E. (1982). Water Babies, A Book about Igor Tjarkovsky and His Method for Delivering and Training Children in Water. New York City: St. Martin’s Press. 2. Wyllie, T. (1984). Dolphins, Extraterrestrials, Angels, Adventures among Spiritual Intelligences. Boston Enterprises (distributed by Knoll Publishing Company, IN). 3. Odent, M. (1983). Birth under water. Lancet 2:1776-1477. 4. Klaus, M.H. & Kennell, J.H. & Klaus, P.H. (1993). Mothering the Mother, How a Doula Can Help You Have a Shorter, Easier, and Healthier Birth. New York City: Addison-Wesley. 5. Myers, E. (1976, 1999). Cross Your Bridges When You Come to Them. New Zealand: Rainbow Dolphin Centre. 6. Beech, B.L. (1996). Water Birth Unplugged, Proceedings of the First International Water Birth Conference. England: Books For Midwives Press. 7. Ingrey, J. (1993). Water birth press release. Midwifery Matters, Issue 59, Winter. 8. Royal Society of Medicine. A Comparison of Maternal and Neonatal Outcome in Water Births and Conventional Vaginal Deliveries. C171-29C-2986, p.10. 9. Harper, B. (1999). Water birth report. OBC News. 10. Balaskas, J. & Gordon Y. (1990). Water Birth, The Concise Guide to Using Water during Pregnancy Birth and Infancy. Great Britain: Unwin Hyman LTD. 11. Harper, B. (1999). Ibid. 12. Gilbert, R.E. & Tookey, P.A. (1999, Aug. 21). Perinatal mortality and morbidity among babies delivered in water: surveillance study and postal survey. BMJ 319-483. 13. Odent, M. (1987). The fetus ejection reflex. Birth 12(2). 14. Ingrey, J. (1993). Ibid. 15. Harper, B. (1999). Ibid. 16. Napierala, S. (1994). Waterbirth, A Midwives Perspective. Connecticut: Bergin & Garvey (a branch of Greenwood Pub. Inc.). 17. Lichy, R. & Herzberg, E. (1993). The Waterbirth Handbook, The Gentle Art of Waterbirthing. United Kingdom: Gateway Books. 18. Balaskas, J. & Gordon Y. (1990). Water Birth, The Concise Guide to Using Water during Pregnancy Birth and Infancy. Great Britain: Unwin Hyman LTD.

Additional Resources

Gilbert, R.E. & Tookey, P.A. (1999, Aug. 21). Perinatal mortality and morbidity among babies delivered in water: Surveillance study and postal survey. British Medical Journal. 319:483-487.www.bmj.com/cgi/content/abstract/319/7208/483 under Obstetrics and Gynecology: Pregnancy. The conclusions from this paper: “Perinatal mortality is not substantially higher among babies delivered in water than among those born to low risk women who delivered conventionally. The data are compatible with a small increase or decrease in perinatal mortality for babies in water.” I have also found the waterbirth egroups, a group of like-minded people who share and question and learn more about waterbirth, to be informative and educational. To register: www.egroups.com/subscribe/waterbirth An online electronic Waterbirth Newsletter is debuting in April 2000. To subscribe: www.egroups.com/subscribe/WaterbirthNews

Water Birth Anyone?

So you’ve decided to have a water birth…have you asked crucial questions about this choice? Are you willing to let go of the possibly of birthing your baby in water?  Are you willing to let go of the fact you may or not even want to be in water during the labor or birth? Would you be open to actually listening to your body and your baby moment to moment and if the insight moves you to ‘get out of the tub’ at the moment of the birth, would you be willing to listen to that? What if you’ve been in the water for over four hours and it’s time to get out, and you don’t want to?

Becoming attached to outcomes is the greatest saboteur. Whether it’s deciding to have an epidural or birth your baby in a tub of water, let it go and see what happens. It’s a great lesson to relinquish the ego and trust whatever unfolds to the highest good of you and your baby. Now, this doesn’t mean you don’t rent the tub, do a trial set up and follow through with your plans. It’s about keeping things in perspective and releasing the attachments.

After teaching childbirth education for the last 22 years, I advise people to keep options and possibilities open; from having a baby in the kitchen 1/2 hour after the membranes rupture to ending up with a cesarean section. Labor is a mystery.  Being aware of thoughts and emotions each moment keeps one tuned in and tapped into the intuitive reservoir of information and hormones. Choices become effortless, clarity prevails and mothers and babies move through the ancient rite of passage called birth with less resistance and releasing control.

Because this planet, our bodies and babies are predominantly water, most people have an affinity to be in water.  Whether it’s a shower or bath, the experience of water, absence of gravity, brings a sense of softness, openness, pliability to the skin, bones, ligaments and tendons, not only in the mother, also in the baby.

So, enjoy the stories, the research, the photographs in this website and dream of welcoming your baby into the world with a sense of connection, ease and love.

If you would like to see some videos on waterbirth from the Birth Balance Website, go to:

http://www.birthbalance.com/videos/waterbirth.asp

How to Check Your Own Cervix

“It’s not rocket science”

By Gloria LeMay, Midwife, Vancouver, BC

Judith Haleck Cervix, 1“I think it’s a good and empowering thing for a woman to check her own cervix for dilation. This is not rocket science, and you hardly need a medical degree or years of training to do it. Your vagina is a lot like your nose- other people may do harm if they put fingers or instruments up there but you have a greater sensitivity and will not do yourself any harm.

Judith Haleck Cervix, 2“The best way to do it when hugely pregnant is to sit on the toilet with one foot on the floor and one up on the seat of the toilet. Put two fingers in and go back towards your bum. The cervix in a pregnant woman feels like your lips puckered up into a kiss. On a non-pregnant woman it feels like the end of your nose. When it is dilating, one finger slips into the middle of the cervix easily (just like you could slide your finger into your mouth easily if you are puckered up for a kiss). As the dilation progresses the inside of that hole becomes more like a taught elastic band and by 5 cms dilated (5 fingerwidths) it is a perfect rubbery circle like one of those Mason jar rings that you use for canning, and about that thick.”

Cervical Effacement and Dilatation During Labor, Judith Haleck, How to Check Your Cervix 3 Judith Haleck Cervix, 4

Judith Haleck Cervix, 5

“What’s in the centre of that opening space is the membranes (bag of waters) that are covering the baby’s head and feel like a latex balloon filled with water. If you push on them a bit you’ll feel the baby’s head like a hard ball (as in baseball). If the waters have released you’ll feel the babe’s head directly.

“It is time for women to take back ownership of their bodies.”